Sober living

This journey is not necessarily linear and involves a series of stages and personal transformations. The five stages of change model, also known as the Transtheoretical Model, is a widely recognized framework that helps individuals better understand the recovery process. Addiction recovery is a complex journey, characterized by distinct stages that individuals pass through on […]

To make amends means to apologize for something you have done or for wronging someone in some way. It means mending, or (quite literally) fixing, the relationship. If you promised your father to help him mow the lawn on Sundays, but years have passed, and you’ve never once shown up, start now. If you promised